Harmonizing Hormones e-book

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher.

I am not a medical doctor. The information I provide is based on my personal experience, studies of health education, physical fitness and my experience as a nationally certified personal trainer. The information contained in this book (ebook) is for educational and informational purposes only and is made available to you as a self- help tool to improve your hormonal health for your own use. After reading this, you are encouraged to review the information carefully with your professional healthcare provider.