14-Day Fat Loss Plan

Service Description

Stay consistent with a 14-day personalized fat loss plan built just for you. This plan offers two full weeks of realistic meals, macro tracking, and simplified prep—all based on your unique needs and goals. Once you complete the intake form, Dr. Lakina Moseley will calculate your TDEE and macros, and create a fully customized plan using foods you enjoy, your dietary preferences, and your ideal meal structure. Your plan includes: ✅ Daily calorie and macro goals ✅ 14 days of custom meals ✅ Weekly grocery lists ✅ Prep and portion strategies ✅ Meal timing tips ✅ Smart swaps for flexibility ✅ Delivered within 48 hours of intake form submission This plan is ideal for those ready to build consistency with food, reduce decision fatigue, and stay on track for two full weeks without second-guessing every meal. Once booked, you’ll receive your intake form and your full plan within 48 hours of completion.